Meet the best team of teachers in Amsterdam ❤️

We are not exaggerating when we say we have the best team of the sweetest and loveliest yoga teachers in Amsterdam and arguably in the world. On this page you can read a little bit about them and we would love you to get to know them personally by joining their classes. We hope you feel the same way. Enjoy their classes!

Csenge van der Heijden

Hi my name is Csenge. Born and raised in Amsterdam, and also half Hungarian. As a child, I was always fascinated by the gemstones my grandmother had and their healing properties she spoke about. This made me aware of the energies around us that we cannot see but most definitely can feel. During this time, I was also involved in sports like gymnastics and dancing.

Later in life, I developed a fascination for taking care of my body through movement (the gym) and healthy nutrition. However, I often found myself dissatisfied, constantly comparing myself to others and the ‘perfect image’ on social media.

About five years ago, I started practicing yoga and immediately fell in love with it. Working in the hospitality sector, which is quite hectic and stressful, yoga became my zen/me-time moment. It allowed me to be present, focus on my feelings within, and move mindfully.

My enjoyment of yoga led me to my curiosity to deepen my understanding of it, which is why I traveled to India in March 2024. This experience was incredibly precious and humbling, as I had the opportunity to learn yoga at its birthplace. I came to understand that yoga is not about competition but about unity and empowering each other. It’s not about achieving a specific pose but about the feeling it gives you. Discovering how strong your body is by connecting with your inner self is something I strive to impart to my students.

Mila Vasina

My passions for yoga started in 2016, while I was still a university student. Back then I was blown away by its power in stilling my mind through asanas and movement. It was the first time I could see there was a link between body and mind.

For many years I practiced various styles, such as Ashtanga, vinyasa, hatha, yin and Kundalini (kriya) yoga. In 2021 I did my first Ayurvedic training in Amsterdam to learn about the philosophy behind the yoga poses. In 2023 I decided to deepen my knowledge of hatha yoga joining a training, and a year later I embarked on a journey to become a kundalini yoga teacher and somatic movement practitioner.

Today, I’m 500h+ certified yoga teacher creating unique sessions using vinyasa yoga, Kundalini (or kriya) yoga, pranayama, meditation techniques and somatic movement.

I fell in love with my body and it wasn’t always like this. But I know that you can fall in love with your body too. You just need the right tools to connect to it.

My body-centered practices help you break free from limitations, increase confidence, strengthen your physical body, foster greater awareness and deeper connection with your Body.

Nicky Kuiper

As a holistic health practitioner, I know the importance of a relaxed body and handling stress in the correct way. This can be easier said than done – I know the challenge. That is where yin yoga, meditation and breathing exercises became part of my life.

I am specialized in nutrition, stress management, hormones and gut health. When teaching yoga I try to combine my knowledge on these areas with yoga and bring some awareness to the body.

Hopefully you will not only have a relaxed session in the yoga studio, but also a little more knowledge or tools to take with you outside the studio in day to day life.

Vero Torri

Hi, my name is Vero. My yoga journey began in 2023, when I started taking regular classes. I quickly became fascinated by how yoga can transform the way we move, feel, and connect with ourselves.

In 2024, after experiencing burnout, yoga became more than just a practice. It became a way to recharge and find balance, strength, and presence, both for myself and in how I show up for others. Wanting to share this, I completed my 200-hour Vinyasa Yoga Teacher Training in 2025. Since then, I’ve been teaching regular classes and continuing to deepen my knowledge through additional trainings.

In my classes, I aim to balance challenge and accessibility. I offer different options and use props to meet you where you are, so you can explore at your own pace while still feeling supported. I’m inspired by both traditional yoga philosophy and everyday life, and I love weaving the two together. For me, yoga is about finding a balance between strength and softness. My intention is to help you reconnect with your body, feel stronger, and maybe even have a bit of fun along the way.